Sarah Wray

Sarah Wray

Holistic Therapist and Trainer

Living Well Therapies – Looking after your well-being because you’re worth it!

Sarah works with a range of therapies including Clinical Hypnotherapy, Emotional Freedom Technique, Reiki and Quantum Breath Energy Healing, Indian Head Massage and Hopi Ear Candling.

Sarah also runs classes and workshops based around Meditation, Mindful Practices and Well-being. She runs bespoke classes and workshops in workplaces, schools or groups, and offers taster sessions at events.



Tel: 07745 351262

Holistic Therapies can be used to help a range of issues as well as improving well-being.

Clinical Hypnotherapy – For stress-related issues, fears, phobias, weight loss, improving self-esteem and confidence, stopping habits such as smoking

Emotional Freedom Technique (EFT / Tapping) – Self help method for stress-related issues, anxiety, phobias, addictions, implementing positive goals, reducing pain.

Reiki / Quantum Breath Energy Work – Natural healing energy that assist the healing process on a physical, mental and emotional level.

Meditation and Mindful Practice – Self help methods improving well-being, reducing stress and anxiety, improving sleep.


Well-being classes and workshops available at different locations for more information and to book visit